Hi-Tech Pharmaceuticals HMB 120 caps

Beta-hydroxy beta-methylbutyrate (HMB) is a metabolite of the amino acid leucine that has gained attention in the world of sports supplements due to its anabolic effects actively influencing muscle mass growth and recovery after workouts.

Hi-Tech Pharmaceuticals HMB is 3-hydroxy-3-methyl-2-butanone acid, which is formed in the body as a result of the breakdown of the amino acid leucine. It is a biochemical compound that stimulates protein synthesis and can have a positive effect on muscles by reducing the breakdown of protein structures.

Anabolic Agent

HMB is considered an anabolic agent because it affects protein metabolism, promotes muscle growth, and recovery. However, it is not a steroid and does not cause the same side effects as steroids.

Effects of HMB

Anabolic Effect: HMB helps increase protein synthesis in muscles and reduce their breakdown, promoting muscle mass growth.

Reduction of Muscle Catabolism: HMB can help prevent muscle breakdown during intense workouts or long periods of fasting.

Increase in Endurance: Some studies have shown that HMB can help increase endurance and energy levels.

Improvement in Recovery: HMB can shorten the recovery time after intense physical exertion.

Mechanism of Action of HMB in the Body

Reduction of Muscle Catabolism: HMB inhibits the action of the enzyme cathepsin, which is involved in the breakdown of muscle proteins.

Increase in Protein Synthesis: HMB stimulates protein production in muscles.

Reduction of Cortisol Levels: Cortisol is a stress hormone that can contribute to muscle breakdown. HMB helps reduce cortisol levels in the body.

Reduction of Muscle Catabolism

HMB inhibits the action of the enzyme cathepsin, which is involved in the breakdown of muscle proteins. Cathepsins are a group of enzymes that break down proteins. They play an important role in the digestive process but can also contribute to the breakdown of muscle proteins during stress or physical exertion. HMB blocks the action of cathepsins, leading to a reduction in muscle catabolism.

Increase in Protein Synthesis

HMB stimulates protein production in muscles. Protein is necessary for muscle growth and recovery. HMB helps increase protein synthesis, leading to muscle mass growth.

Reduction of Cortisol Levels

Cortisol is a stress hormone that can contribute to muscle breakdown. HMB helps reduce cortisol levels in the body, leading to a reduction in muscle catabolism.

Summary of HMB Mechanism of Action

HMB reduces muscle catabolism, increases protein synthesis, and reduces cortisol levels. These effects lead to an increase in muscle mass and strength.

Scientific Analysis

Research on HMB is ongoing, and not all of its effects are fully understood. Some studies have shown a positive impact of HMB on increasing muscle mass and reducing muscle breakdown, especially in beginners and those undergoing intense training. Studies have also shown that HMB is effective in increasing muscle mass and strength. In one study published in the "Journal of the International Society of Sports Nutrition," athletes taking HMB increased muscle mass by 1.1 kg compared to the placebo group. In another study published in the "Medicine and Science in Sports and Exercise" journal, athletes taking HMB increased strength by 10% compared to the placebo group.

Application in Sports: HMB is often used in sports supplements, especially in bodybuilding and strength sports. It can be beneficial for those looking to increase muscle mass, reduce muscle catabolism, and improve endurance. The substance is popular among athletes aiming to increase muscle strength, such as bodybuilders and powerlifters.

Application for Bulking and Cutting

HMB can be used for bulking to enhance workout efficiency and accelerate recovery. It can help athletes gain muscle mass without gaining too much fat.

HMB can be used for cutting to prevent muscle loss. It can help athletes maintain muscle mass even when they are in a calorie deficit.

Accelerated Recovery after Workouts

HMB can help accelerate recovery after heavy workouts. It helps reduce muscle catabolism and speed up protein synthesis. This can help athletes recover faster and return to training in shorter periods.

Side Effects

HMB is generally well tolerated, however, in rare cases, the following side effects may occur:

• Nausea
• Diarrhea
• Dizziness
• Increased heart rate

Contraindications

HMB should not be taken by:

• Pregnant and nursing women
• People with liver or kidney diseases
• People taking other medications

Composition of Hi-Tech Pharmaceuticals HMB

Recommendations for Using Hi-Tech Pharmaceuticals HMB

Take 2 capsules twice a day with main meals. Every day! Maximum continuous course of intake - 2 months.

Do not exceed the recommended daily dose. The product cannot replace a varied and balanced diet. Store in a cool, dry place away from direct sunlight. Not suitable for vegetarians. Keep out of reach of children. Pregnant and nursing women, as well as those taking any medications or under medical supervision, should consult a doctor before use.

The packaging, appearance, and characteristics of the product may differ from those presented on the website and may change by the manufacturer without notice.

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