Calcium

Why is it important to ensure an adequate intake of calcium?

Calcium is one of the most important elements for our body, especially for the health of bones and teeth. This mineral is responsible for the functioning of the nervous system and muscles. However, our body does not produce calcium on its own, so to obtain it, we must ensure our body gets an adequate amount of this element through food or supplements.

Which foods contain calcium?

The main sources of calcium are dairy products such as milk, yogurt, and cheese, as well as green vegetables, for example - broccoli, spinach, and cabbage. However, sometimes this food is not enough, and some people may be allergic to dairy products or have dietary restrictions. In such cases, calcium supplements can be an important alternative.

We recommend purchasing calcium from the online store 100 KG for the following reasons:

• You can find a wide range of products that will meet your needs
• You can purchase the product in a way convenient for you and arrange delivery to any point in Ukraine at an affordable price
• 100 KG offers products from the best manufacturers, ensuring the quality of each product

In the online store 100 KG, you will find a wide range of calcium supplements for adults and children, as well as products with added calcium to help provide your body with the necessary amount of this mineral. Choose calcium from the online store 100 KG and take care of your health every day!