NOW Biotin 5,000 mcg (120 veg caps)

Biotin 5000 mcg - a unique product from NOW company, which contains biotin.

Vitamin H (biotin) is a water-soluble compound. It is found in seafood, meat, milk, legumes, brewer's yeast, whole grains, liver, eggs, mushrooms, nuts. But mainly, with the right diet, the substance is produced by special bacteria (probiotics) in the gastrointestinal tract.

Vitamin B7 participates in most processes that occur in the body:

• improves the synthesis of certain proteins;
• normalizes metabolism;
• synthesizes enzymes that regulate sugar breakdown;
• promotes collagen production;
• regulates fat metabolism;
• regulates gluconeogenesis;
• promotes energy production;
• activates the immune system;
• normalizes blood sugar levels;
• improves the condition of the skin.

Biotin is especially beneficial for hair. Vitamin B7 prevents destructive processes in the hair follicles. This improves the appearance of hair and stimulates their growth. According to studies, taking dietary supplements containing 100 mg of the substance can prevent alopecia in men.

Composition in one serving - 1 vegetable capsule:

Biotin - 5 mg (5000 mcg)

Recommended use:

Take 1 capsule daily with food.

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