Optimum Nutrition Serious Mass 16 servings 5.4 kg

One of the best gainers in sports nutrition.

Serious Mass gainer (No Sugar Added) from the American company Optimum Nutrition is a high-quality sports supplement that can provide the body with the necessary amount of proteins, carbohydrates, amino acids, and other beneficial microelements. Regular intake of the supplement contributes to a significant gain in muscle mass, as well as rapid recovery after intense workouts. Serious Mass gainer fully meets all quality standards, which is why it has gained popularity among athletes. With it, your workouts will become even more productive, and your muscles will become more voluminous.

Ingredients in Serious Mass

The Optimum Nutrition company has taken care to create a truly high-quality gainer that includes complex and simple carbohydrates, a range of essential amino acids, and other important components necessary to support the body. It will provide your diet with sufficient calories and help you achieve the desired results. So, let's break down the composition in detail.

The main components of the sports supplement are carbohydrates of different digestibility, as well as a protein complex consisting of whey concentrate, casein, and egg albumin. These components provide the body with the necessary energy and stimulate the growth of muscle tissue. The presence of creatine, anabolic amino acids, a wide range of vitamins, and minerals should not be overlooked.

This blend is quickly and easily absorbed by the body immediately after intake and can perfectly complement your daily diet.

Effects of Use

Stimulates muscle mass gain;

Provides the body with the necessary nutrients for more productive workouts;

Accelerates recovery processes after intense physical exertion;

Regulates energy balance;

Protects muscles from catabolic processes.

Advantages

The rich composition of the product allows you to increase the caloric content of the diet;

All ingredients used are of excellent quality;

Does not contain sugar;

High speed of absorption of components;

Additional content of vitamins and minerals;

Quickly dissolves in any liquid;

Ability to choose a preferred flavor.

Directions for Use

It is recommended to take the gainer 2-3 times a day. The optimal times for intake are in the morning, after a workout (approximately 40 minutes later), and before bed. The portions of the supplement are selected individually based on the athlete's weight. For a weight up to 80 kg, one measuring spoon three times a day will be sufficient, weighing between 80 and 100 kg, you can consume 1-1.5 spoons. For a weight over 100 kg, the dosage can be increased to 2 measuring spoons three times a day.

To prepare the mixture, simply mix it in water, milk, or juice.

Contraindications

Like all types of sports nutrition, Serious Mass gainer (No Sugar Added) may cause an allergic reaction to one of the components. Therefore, if you have previously noticed intolerance to any ingredient, it is better to refrain from taking the supplement. Moreover, it should not be taken by women during pregnancy and lactation, as well as by people under 18 years of age.

Storage Conditions

The dietary supplement should be stored in its original packaging. An optimal place would be a dry, dark, and cool place, away from direct sunlight.

Composition of one serving (2 scoops = 334 grams):

Energy value 1250 kcal

Fat energy value 45 kcal

Total fat 5 g

Saturated fats 2 g

Cholesterol 55 mg

Total carbohydrates 251 g

Protein 50 g

Vitamin A 5000 IU

Vitamin C 60 mg

Vitamin D 200 IU

Vitamin E 30 IU

Thiamine 4.8 mg

Riboflavin 4 mg

Niacin 50 mg

Vitamin B6 5 mg

Folic acid 400 mcg

Vitamin B12 10 mcg

Biotin 300 mcg

Pantothenic acid 25 mg

Calcium 680 mg

Iron 9 mg

Phosphorus 410 mg

Iodine 187 mcg

Magnesium 155 mg

Zinc 15 mg

Selenium 70 mcg

Copper 1.6 mg

Manganese 2 mg

Chromium 120 mcg

Molybdenum 75 mcg

Sodium 400 mg

Potassium 1520 mg

Creatine monohydrate 1 g

L-Glutamine 500 mg

Glutamine peptides 500 mg

Choline (choline bitartrate) 250 mg

Inositol 250 mg

PABA (para-aminobenzoic acid) 5 mg

Do not exceed the recommended daily dose. The product cannot replace a varied and balanced diet. Store in a dry, cool place away from direct sunlight. Not suitable for vegetarians. Keep out of reach of children. Pregnant and lactating women, as well as those taking any medications or under medical supervision, should consult a doctor before consumption.

The packaging, appearance, and characteristics of the product may differ from those presented on the website and may change by the manufacturer without notice.

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