Puritan's Pride Absorbable Calcium 1200 mg Plus Vitamin D3 25 mcg (100 softgels)

You've probably heard it since childhood: drink milk and get calcium. Of all the minerals that work to regulate systems in your body, calcium is one of the most important. In addition to its primary function of supporting strong bones and teeth - 99% of calcium in the body is found in bones and teeth - calcium is involved in regulating heartbeats, plays a role in proper muscle contraction, and contributes to nerve function.

However, your body does not produce calcium naturally, so the key to maintaining bone health includes balanced nutrition, regular physical exercise, and adequate intake of calcium and vitamin D. The National Institutes of Health reports that over 40,000,000 people already have osteoporosis or are at high risk due to low bone mass. Adequate calcium intake throughout life as part of a well-balanced diet can reduce the risk of developing osteoporosis later in life.

Puritan's Pride Absorbable Calcium with Vitamin D3 allows you to easily supplement your calcium intake. Our soft calcium capsules are quickly released, meaning that pre-dissolved liquid calcium quickly enters your system after ingestion. So your mom was right - calcium plays an important role in maintaining an active, healthy lifestyle.

Composition of one serving (2 soft capsules):

Calories - 15

Total fat - 1g

Vitamin D (D3 cholecalciferol) - 25 mcg (1000 IU)

Calcium (calcium carbonate) - 1200 mg

Other ingredients: soybean oil, gelatin, vegetable glycerin. Contains <2%: corn oil, sorbitol, soy lecithin, titanium dioxide color, yellow beeswax.

Contains: soy.

Recommended use: adults should take two (2) soft capsules daily, preferably with food.

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