Rich Piana 5% Nutrition Knocked The F*ck Out 30 servings. 153 grams

Strengthen your sleep, increase growth hormone production by 5% Rich Piana Knocked The F*ck Out - is a sports nutritional supplement designed to improve your sleep and recovery after training or any physical activity. In any sport, regardless of the athlete's status, physical condition directly depends on the quality of their recovery. No matter what supplements you take, no matter how intense your workout is, everything will not be effective enough without sufficient recovery. Muscle mass growth, improvement of physical conditions, increase in sports results directly depend on the athlete's ability to mentally and physically prepare for the next training session or competitive stage. After all, sore or unrecovered muscles will not allow you to have the necessary psychological tone, excitement, and focus on training, not to mention the quality and effectiveness of such workouts. If your body does not have enough resources for supercompensation, the progress dynamics sharply decrease or even fall into negative progression. Progress of results strongly depends on the work of our hormonal system, namely on the state of growth hormone. That is why, in the professional environment, almost all athletes carefully monitor its high level and support themselves with necessary supplements for its effective synthesis. The same rules apply to amateur athletes, especially in the age category of 30+, because with age, our physical abilities steadily decrease and achieving set goals becomes increasingly difficult. In this case, Knocked The F*ck Out from the world-famous American brand 5% Rich Piana comes in very handy. Its composition is 100% natural and does not contain prohibited or toxic components. 14 active ingredients are carefully selected and tested, so that you get exactly what you originally expect - improve sleep; rest effectively after heavy physical exertion; prepare for a new training session. This is why a comprehensive recovery supplement was developed - Knocked The F*ck Out! 5% Rich Piana Knocked The F*ck Out sleep aid consists of: GABA - 750 mg This non-protein amino acid acts as an inhibitory neurotransmitter. This means it helps reduce stress, decrease anxiety, and promote relaxation of the central nervous system. Studies show that GABA supplementation is accompanied by an increase in growth hormone levels. L-Tyrosine - 750 mg Tyrosine is a very popular cognitive function enhancer that increases the levels of the neurotransmitters norepinephrine and dopamine. Elevated levels of these neurotransmitters improve mood and concentration, while reducing anxiety and stress. Chamomile - 650 mg Chamomile has a rich history of use in folk medicine to promote sleep. The relaxing effect of chamomile may be due to its naturally high level of the antioxidant apigenin, which attaches to specific receptors in the brain that promote relaxation and stimulate sleep. Inositol - 500 mg Also known as vitamin B8, this ingredient helps increase serotonin levels, a brain neurotransmitter that will help you relax and fall asleep. Lemon Balm - 500 mg This herb has a long history as a relaxant that helps the body cope with stress and calm the nerves. L-Tryptophan - 500 mg This essential amino acid has a long history of use as a sleep aid due to its ability to stimulate serotonin release in the brain. As mentioned above, serotonin is a brain neurotransmitter that helps the body calm down, relax, and fall asleep. In addition, tryptophan has a noticeable effect on reducing intracranial arterial pressure. Mucuna Pruriens - 200 mg This Ayurvedic herb is a natural source of L-dopa, which is a precursor to dopamine, a neurotransmitter involved in growth hormone release. Passion Flower - 200 mg This flowering plant with a rich history in folk medicine promotes relaxation and calm. In synergy with GABA, it calms the mind and provides tranquility. Hibiscus Flower - 200 mg This herbal extract provides numerous immune and digestive benefits, as well as helps the body cope with CNS anxieties and tremors. L-Phenylalanine - 75 mg Phenylalanine is an essential amino acid that is a precursor to the amino acid tyrosine, which, as we saw above, is an amino acid that fights anxiety and stress, maintaining focus. L-Theanine - 75 mg This amino acid is needed to combat stress and help you fall asleep. Additionally, it supports a state of relaxation and calmness without causing drowsiness, making it a popular nootropic for daytime use. 5-HTP - 30 mg 5-HTP is produced in the body from tryptophan and is converted into serotonin in the body, which in turn is converted into the hormone melatonin. Melatonin plays an important role in sleep regulation. Its levels start to rise in the evening, promoting good sleep, and fall in the morning. Melatonin - 8 mg Melatonin is a hormone that works with the circadian rhythm of your body. This allows you to feel when it's time to sleep and when it's time to wake up. Melatonin levels start to rise in the evening as it gets dark outside, signaling your body that it's time to sleep. This hormone is our internal clock! How to take 5% Rich Piana Knocked The F*ck Out In the evening, shortly before bed, prepare a drink by mixing 1 serving (1 scoop) of powder in a glass of water. Do not take more than 1 serving per day. Take breaks in taking the supplement to prevent your body from getting used to it.

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