Serious Mass (2.7 kg, chocolate)

Gainer Serious Mass from the world-renowned brand Optimum Nutrition is the optimal combination of proteins, fats, and carbohydrates with additional beneficial micronutrients for active muscle mass gain and quick recovery after workouts.

Gainers have been used in sports practice for a long time. The first mixes were quite primitive in their composition and contained a large amount of sugar and fats to achieve maximum calorie content in one serving. Modern mass gainers help athletes quickly build high-quality muscle mass and also contribute to rapid restoration of the body's energy balance after intense workouts.

Serious Mass Optimum Nutrition meets the highest standards of quality in sports nutrition. The gainer consists of pure protein, a combination of various carbohydrates, beneficial fats, vitamins and minerals, as well as additional ingredients that promote intensive weight gain. It is ideal for athletes who find it difficult to increase muscle mass, as well as athletes in mobile or game disciplines (football players, boxers, volleyball players, and others).

Effects of using Serious Mass

Gainer Serious Mass is recommended for people with a lean physique who find it difficult to gain any mass. To achieve maximum muscle gain, specialists recommend taking multi-component protein-carbohydrate blends. In this case, the gainer will perform several functions at once:

• Stimulate the gain of voluminous muscle mass.
• Provide the body with all necessary nutrients, vitamins, and minerals in the right ratio and concentration.
• Accelerate recovery processes after intense workouts.
• Restore the energy balance after physical exertion.
• Protect gained muscle fibers from destructive catabolic processes.

Composition of one serving (2 scoops = 334 grams):

Energy value - 1250 kcal

Total fat - 5 g

Saturated fats - 2 g

Cholesterol - 55 mg

Total carbohydrates - 251 g

Protein - 50 g

Vitamin A - 940 mcg

Vitamin C - 60 mg

Vitamin D - 5 mcg

Vitamin E - 20 mg

Thiamine - 4.8 mg

Riboflavin - 4 mg

Niacin - 50.2 mg

Vitamin B6 - 5 mg

Folate (folic acid) - 680 mcg

Vitamin B12 - 11 mcg

Biotin - 300 mcg

Pantothenic acid - 25 mg

Choline - 250 mg

Calcium - 610 mg

Iron - 9 mg

Phosphorus - 540 mg

Iodine - 53 mcg

Magnesium - 180 mg

Zinc - 15 mg

Selenium - 71 mcg

Copper - 1 mg

Manganese - 2.45 mg

Chromium - 120 mcg

Molybdenum - 80 mcg

Sodium - 690 mg

Potassium - 1110 mg

Creatine monohydrate - 1 g

L-Glutamine - 500 mg

Glutamine peptides - 500 mg

Choline (choline bitartrate) - 250 mg

Inositol - 250 mg

PABA (para-aminobenzoic acid) - 5 mg

Other ingredients:

Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg white, whey), cocoa powder (processed with alkali), natural and artificial flavors, medium-chain triglycerides, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, sucralose, acesulfame potassium.

Allergens: egg, milk, soy.

Directions for use:

Add one serving (2 heaping scoops) to 710 ml of cold water, milk, or another beverage. Mix for 30-45 seconds until completely dissolved.

New users may benefit from starting with 1/2 serving per day for the first week, then gradually increasing to 1 serving per day.

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