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One Raw Glutamine (400 g, neutral flavor) - an excellent choice for athletesCountry of origin: SpainOne Raw Glutamine is a high-quality product for athletes, produced in Spain. This glutamine contains only natural ingredients that help increase the l..
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One Raw Glutamine (400 g, cherry bomb) - muscle recovery and increased enduranceOne Raw Glutamine is a dietary supplement containing high-quality L-glutamine, which accelerates muscle recovery and increases endurance. Produced in Spain, a country wit..
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REVANGE Nutrition Ajinomoto Glutamine - THE BEST RECOVERY AFTER STRENGTH TRAINING! Ajinomoto is a Japanese pharmaceutical company, a division of the eponymous manufacturer of food products, medicines and bio-products, chemical industry goods. Ajinomo..
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APS Nutrition's flagship product... by Hi-Tech Pharmaceuticals! APS L-glutamine is a high-quality sports nutrition product. It is made with the world-renowned Ajipure® glutamine from the Japanese pharmaceutical company Ajinomoto, based on pure glutam..
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100% L-Glutamine: review of our sports supplementAdvantages of 100% L-Glutamine100% natural Glutamine acid, no extra additives500 grams of high-quality Glutamine acid in one packageCountry of origin - HungarySuitable for all types of workouts and spo..
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L-glutamine
L-glutamine is an amino acid that is most abundant in muscles, and its level decreases with intense physical activity. It is one of the building blocks of muscle tissue, so it is important to ensure an adequate amount of this amino acid during workouts. Otherwise, the process of muscle tissue regeneration will significantly slow down. It is a key element in the protein metabolism process. In addition, during protein metabolism, ammonia is a substance harmful to the body. L-glutamine is involved in its removal.
It takes about six days to restore the original level of glutamine in the body. Therefore, it is recommended to constantly supplement this ingredient during workouts to prevent muscle atrophy or damage. People who are concerned about effective muscle tissue development should pay special attention to its level, as L-glutamine plays a key role in this process. Additionally, L-glutamine promotes proper intestinal and digestive system function, as well as helps regulate blood sugar levels.
It is important to remember that glutamine is a source of energy for our brain, which significantly affects overall mental and physical performance, well-being, and health, as well as improving concentration.
For individuals working on their physique, looking to increase muscle endurance, and caring about their own health, L-glutamine should be a constant part of their diet.